For quite some time now I’ve been, of necessity, thinking an awful lot about coping mechanisms. Because we’re living in high anxiety times, there is a lot of uncertainty about everyone’s health, livelihoods, and so forth. Many more people than usual are facing an existential threat directly caused by certain politicians and their base supporters. Many of us have been facing existential threats at the ballot box our entire lives, but no matter who long we’ve been doing that, it still adds to the load of anxieties and worries one has to keep track of.
Even though I am an introvert, this current situation has made me acutely aware of just how much regular contact with friends has, in the past, contributed to my ability to cope. We’ve been able to mitigate that in a couple of ways. Every month we have continued to have Writers’ Night, for instance, we’ve just been doing it virtually in a voice chat on my Discord server. Even those months when no one has anything new to read (and it is difficult being creative when you’re dealing with all this very justified anxiety), just getting to hear familiar voice and chat has been a blessing.
My gaming group had been meeting on Discord for much longer (some of the players live about an hour and a half drive north of my place, one lives nearly a five hour drive south) than the pandemic. Previously once or twice a year some of us would make a road trip out of game day, so we could play in person, but we’d been pulling it off online fairly well. Again, it’s a time I get to chat and laugh and otherwise spend time with some dear friends, and I’m really appreciating it.
I’ve been quarantining since mid-February (before the first identified case in the U.S., but while the threat was in the news, I woke up one morning with a cough — by the time the cough went away just a bit over two weeks later, the corporate overlords had issued the directive that everyone who could work from home should do so as much as possible), but there are still aspects of it that surprise me.
For instance, how fast I go through a bag of coffee beans.
Before the quarantine I only made coffee at home on the weekends and on work-from-home days. I was only scheduled to work from home twice a week, so that meant at least three days a week that I was exclusively drinking the company coffee. In theory, that should mean that I’m using up coffee beans almost twice as fast as before, right?
I was going through coffee almost three times as fast. When i mentioned that to an acquaintance online a few months ago, they pointed out that (at that time) my husband was also at home full time, and I wasn’t taking that into account.
I hadn’t laughed so hard in months. Seriously.
My husband doesn’t just not drink coffee. My husband positively loathes coffee. (Which doesn’t stop him from buying me big lattes to deliver to me if we’re at a convention together and I’m staffing a table or something, but that’s another topic).
I wound up in a discussion about coffee with a group of coworkers about two months ago and thats when I actually thought about it and realized something that I should have noticed but just hadn’t. When I’m in the office I drink at minimum one mug of coffee or one mug of tea every hour (and there are a couple of hours in most day where I’d slip an extra mug in for reasons). Typical mug holds 8 ounces of coffee, that’s 64-80 ounces of caffinated beverage per office day.
But at home I would usually make one pot of coffee, and that was it. That’s only 60 ounces of coffee on those days. Similarly, I usually only made a single pot per day on weekends.
I think part of the reason I was able to get by on only 60 ounces a day on work-from-home days is because they were usually less stressful. Even on infuriating days, the fact that I could step away from my desk and step outside on my veranda made the stress easier to manage.
Now what I typically do is make a pot on the morning of the first day of work, then some point in the afternoon I make a second pot, and drink as much as half of it. One the second work day of the week, I first reheat and drink the leftover from the second pot (a notion I know makes a lot of people shudder, sorry), then I make a fresh pot and finish it off.
And I think the reason is that being able to step out on the veranda or whatever is no longer a novel or special thing. So the stresses of work (more than some of which have gotten worse during the pandemic) just pile up exactly the same way as they used to only do when I was stuck in the office.
And if I’m feeling frazzled on the weekend and reach the end of the coffee pot early in the afternoon? Guess what? I make a second pot on those days, too.
So, before the pandemic, working from home two days a week and then making coffee at home on the weekend, I was usually making four pots of coffee a week. Now I’m making at least 9 pots a week.
I’m trying to mitigate this is some ways. Some months back I stopped making coffee on Sundays at all, switching to making tea in my infuser pot (this also gave me a regular opportunity to run the coffee carafe and other washable parts of the coffee maker through the dishwasher instead of only doing just a perfunctory rinse each day). Tea is still a caffinated drink, but it’s generally lower in caffeine, so that helps me back off the weekly total a bit. I’ve also sometimes stopped myself from making a second pot and instead turned on the electric kettle to switch to single cups of tea made from bags.
I can’t cut it out completely, because I’m sure you’ve seen the memes that say that coffee is a warm, delicious alternative to hating everyone in the morning? Well, sometimes, “hating” is a euphemism for “murder” — so, don’t even think of suggesting that I give up the coffee altogether… because I know how to hide a body.